Visualization
Everyone should know how to do this. In psychology, visualization, or guided imagery, has been used to reduce pain. When in rehab a psychologist did this with me. She probably did it for pain, but for me it was useful in other ways. At this time I could not communicate.
It's basically using the imagination. The psychologist had me escape to a place without pain. The link is to a visualization that moves the pain out of the body.
Visualization is nice since it uses no medication. It's not meant to replace, but suppliment medication.
http://edshealthtips.com/pain-relief-visualization/
38 months ago
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